Daily Lunch Time Fitness: Chair Yoga
As far as active older adults are concerned, maintaining proper gait as well as motion is very much vital to maintaining proper health and wellbeing. It’s what makes the Daily Lunchtime Yoga at South Padre the right event for you to explore. It is interesting to note that when we increase in age, the metabolism, as well as muscle mass, tends to reduce and the older people tend to have struggles maintaining balance. This is why the chair yoga is essential, seasoned mediation and Laguna Madre Yoga conduct this session. The daily lunchtime chair yoga is to hold on the 26th of March 2018 between the hours of 12:00-1: 00 pm. You certainly do not want to miss this session as it promises to be a somewhat rewarding experience the fee for each of the sessions is $5 for each course.
There are other events you could get involved in to keep fit at South Padre Island, for instance, you could choose to explore the unique scenery and landscape that the city has to offer by going on early morning walks. You could also choose to go swimming or skydiving depending on your preference. The events at South Padre Island are designed to give you the best experience money can buy without one boring moment in the record whatsoever.
What are you waiting for? Why not join in for the next session of the yoga class and get back in shape mentally and physically.
Event- Daily Lunch Time Fitness: Chair Yoga
Date – March 26th, 2018
Location – 4601 Padre Boulevard South Padre Island